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If you’re curious about vegan retreats in Spain and Thailand, this episode explores how these unique experiences support the mind, body, and soul.
We speak with Cristina Azárate from Olive Retreats, who shares the story behind her fully vegan retreats. These retreats go beyond food and focus on helping guests slow down, reconnect, and feel renewed.(Updated 2026)

What Are Olive Retreats?
Olive Retreats offers 100% vegan retreats designed to support your overall well-being.
Each retreat focuses on:
- Nourishing plant-based meals
- Mindfulness and relaxation
- Personal growth
- A calm and supportive environment
Cristina explains how these retreats are welcoming for both vegans and non-vegans.
What to Expect at a Vegan Retreat
A vegan retreat is a chance to step away from daily stress and focus on yourself.
During these retreats, you can expect:
- Delicious vegan meals prepared for you
- Time to relax and recharge
- Mindfulness and wellness practices
- A peaceful and supportive setting
The experience is designed to help you feel refreshed and inspired.
Retreat Locations
Thailand
One retreat location is Pak Nam Pran, a quiet and beautiful area close to nature. It’s the perfect place to unwind and reset.
Spain
Olive Retreats also hosts retreats in Spain, offering a different but equally calming experience surrounded by natural beauty.
Final Thoughts on Vegan Retreats in Spain and Thailand
Vegan retreats are more than just a getaway. They offer a chance to slow down, reconnect, and focus on your well-being.
Whether in Spain or Thailand, these experiences show how travel can support both your health and your mindset.
Watch Highlights from the Retreat
Get a closer look at the experience with these short clips from the retreat.
What You’ll Learn in This Episode
In this episode, you’ll learn:
- Why slowing down can improve your travel experience
- What makes vegan retreats in Spain and Thailand unique
- What to expect from a vegan wellness retreat
- How retreats support the mind, body, and soul
- How non-vegans experience plant-based living
Learn More About What We Talk About
Other World Vegan Travel content connected with this episode
- Confessions of a Vegan Tour Operator
- S2 Ep 3 | Staying Healthy While Traveling | Tess Challis
- #12 | Vegan Resorts and Retreats in Thailand and Sicily | Stefano from Kapuhala
- Animal Rescue Organizations in Thailand
- How to Meaningfully Elevate Your Travels | Claire Burt | Ep 103
- Overnight Train: Bangkok and Chiang Mai – Zero Waste and Vegan Edition
- Five Favourite Vegan Restaurants Changing the Scene in Central Bangkok.





