Ten years ago, vegan city food tours were not very common. Today, almost every city offers some kind of food tour—but most are not vegan.
This guide to vegan city food tours across the US, Canada, and Mexico has been updated for 2026. We’ll continue to update it as new experiences appear across North America.
What Is a Vegan City Food Tour?
Vegan city food tours are guided experiences that help you explore a city through plant-based food.
Here’s what you can expect:
- Tours can be private, on request, or small group experiences with set times
- A local guide who shares stories about the city, food, and culture
- Walking between different stops (sometimes with short transport sections)
- Visits to several places to try local vegan dishes
- Smaller portions so you can taste more variety
- Food is usually included in the tour price
- Most tours last around 2–3 hours
Why We Love Vegan City Food Tours
We love vegan city food tours—and not just because we’re vegan 😊
Here’s why:
- Great for food lovers: Try local dishes in one experience
- Perfect if you’re short on time: Visit several spots in just a few hours
- Access to unique experiences: Some tastings are hard to arrange on your own
- Local knowledge: Guides can recommend the best places to eat during your trip
For example, on one of our France trips, we enjoyed a vegan cheese tasting with champagne. It’s the kind of experience that’s difficult to organise on your own.
How to Find Vegan City Food Tours
Vegan city food tours are growing quickly across North America, especially as plant-based travel becomes more popular each year.
To find one, you can:
- Search: city name + vegan food tour
- Check Instagram and social media
- Browse platforms like Airbnb Experiences
Or simply keep reading—we’ve done the research for you and created this list to help you plan your next trip.
United States
New York
New York City is one of the most vegan-friendly cities in the world. But with so many options, it can be hard to know where to start.
That’s where Vegan Tours NY comes in. These guided experiences take you through some of the best vegan neighbourhoods in the city, including the East Village, Lower East Side, and parts of Brooklyn.
On a typical vegan city food tour in New York, you’ll visit several carefully selected spots. You’ll enjoy a variety of plant-based tastings along the way.
The portions are designed so you can try more dishes without feeling too full.
Tours are led by knowledgeable local guides. They share insights about the city’s food scene, culture, and history.
Along the way, you’ll explore different neighbourhoods. This includes lively student areas and streets with incredible skyline views.
These tours usually last around three hours. They are a fun and easy way to experience the vegan side of New York.
Las Vegas
Las Vegas might not be the first place you think of for vegan food. But it has a surprisingly diverse and growing plant-based scene.
One of the best ways to explore it is through vegan city food tours led by Lance McGowan. He offers several different experiences across the city.
Each tour focuses on a different area, including Chinatown, the Southwest, and Downtown and the Strip.
On a typical vegan city food tour in Las Vegas, you’ll visit a few carefully selected locations. You’ll enjoy a variety of plant-based dishes along the way.
Depending on the tour, this can include vegan sushi, comfort food, desserts, and drinks.
Some tours also include stops at local markets or specialty stores. Here, you can learn more about ingredients like vegan meats and unique products.
These tours are relaxed and informative. They combine food, culture, and local insights.
Philadelphia
Philadelphia is a fantastic city for vegan food, and a vegan city food tour is a great way to explore its growing plant-based scene.
Tours by An Everyday Vegan, created by Deanna Meyler, take you through some of the city’s top vegan spots while sharing stories about local culture and history.
On a typical vegan city food tour in Philadelphia, you’ll explore areas around Center City, including Rittenhouse Square, and visit several carefully selected restaurants. Along the way, you’ll enjoy a variety of plant-based dishes and learn more about the people behind the food.
These tours combine great food with storytelling, giving you insight into both the vegan scene and the city itself. Like most vegan city food tours, tastings are included, so you can relax and enjoy the experience without planning each stop yourself.
Asheville
Asheville is one of the most vegan-friendly cities in the United States, and a vegan city food tour is a great way to explore its unique food scene.
Tours by Veg Jaunts and Journeys, led by Kim Giovacco, offer personalised experiences that combine plant-based food with local culture and community.
These tours are typically private and customisable, allowing you to explore different parts of the city, including downtown Asheville and West Asheville. Along the way, you’ll visit a variety of carefully selected spots and enjoy a range of vegan dishes, from casual comfort food to more creative plant-based options.
Some experiences may also include visits to local markets and community-focused spaces. Depending on the tour, you may also have the option to include a visit to Animal Haven of Asheville, a farmed animal sanctuary that adds another meaningful layer to the experience.
These vegan city food tours are designed to be relaxed, flexible, and tailored to your preferences, making them a great option if you’re looking for something more personal.
👉 Check the Veg Jaunts and Journeys website for the latest tours
Portland
Portland is often considered one of the most vegan-friendly cities in the United States, with a vibrant and creative plant-based food scene.
While dedicated vegan city food tours are not always consistently available, the city is easy to explore on your own thanks to its many vegan restaurants, cafés, and food carts.
From casual street food to globally inspired dishes, Portland offers a wide variety of plant-based options across different neighbourhoods.
Where to Eat Vegan in Portland
If you don’t find a dedicated vegan city food tour, these spots are great to include in your own route:
👉 Tip: Create your own vegan food tour by choosing a few spots and exploring the city at your own pace.
👉 Listen to our podcast episode about vegan food in Portland to discover must-visit spots
Seattle
Seattle is a great city for food lovers, and a vegan city food tour is a unique way to experience its famous markets and local flavours.
One popular option is a plant-based food tour hosted by a local guide, which focuses on the iconic Pike Place Market. Instead of a long walking tour, this experience is more relaxed and centred around exploring the market itself.
On a typical vegan city food tour in Seattle, you’ll visit several different vendors and enjoy a variety of plant-based tastings along the way. You’ll also learn about the history of the market and meet some of the people behind the food.
These tours are a great way to discover vegan options in a place that is traditionally known for seafood, while still enjoying the atmosphere and culture of one of Seattle’s most famous landmarks.
👉 Check the latest tour details
Canada
Vancouver
Vancouver is one of the most vegan-friendly cities in North America. It has a diverse and fast-growing plant-based food scene.
The city offers a wide range of cuisines. These include vegan ramen, sushi, Middle Eastern dishes, and comfort food.
While fully vegan city food tours are not always widely available, there are general food tours in areas like Gastown and downtown Vancouver. However, these are not fully plant-based.
It’s important to check in advance if you require vegan options.
Because of the city’s strong vegan scene, Vancouver is also very easy to explore on your own.
Many travellers create their own vegan food tours. They visit a mix of restaurants, cafés, and markets throughout the city.
Where to Eat Vegan in Vancouver
If you don’t find a dedicated vegan city food tour, these spots are great to include in your own route:
👉 Tip: Plan your own vegan food tour. Choose a few neighbourhoods and explore at your own pace.
Mexico
Playa Del Carmen
Playa del Carmen is a fantastic destination for vegan travellers, with a growing plant-based food scene and access to fresh, local ingredients.
Eating with Carmen offers guided food tours in Playa del Carmen, as well as nearby Tulum and Cancun, including vegan-friendly experiences.
On a typical vegan city food tour in Playa del Carmen, you’ll explore the city on foot, starting at a local market where you can discover fresh fruits and traditional ingredients. From there, you’ll visit several carefully selected spots to enjoy a variety of plant-based dishes inspired by regional cuisine.
These tours combine food, culture, and local insight, making them a great way to experience the flavours of the Yucatán in a relaxed and social setting.
👉 Tour page and latest details here.
👉 Listen to Vegan Resort in Mexico | Our Stay at Palmaïa
Mexico City
Mexico City is one of the most exciting food destinations in the world, and its vegan scene has grown rapidly in recent years.
One of the best ways to explore it is through a vegan city food tour with a local guide. Experiences like those offered by Travelling Herbivore, founded by Mena Espejel, focus on fully plant-based food while supporting local communities.
On a typical vegan city food tour in Mexico City, you’ll explore neighbourhoods like Roma Norte, visit markets, and discover traditional dishes reimagined in vegan form. Along the way, you may learn about techniques like the nixtamal process and try a variety of local foods and drinks.
These tours go beyond food—they offer insight into culture, history, and the people behind the city’s vibrant vegan movement.
Conclusion
North America has many great vegan food options. Vegan city food tours are one of the best ways to find them.
From New York and Las Vegas to Mexico City and beyond, these tours make it easy to explore a city through its food and culture.
If you can’t find a fully vegan tour, you can still create your own food adventure and try lots of plant-based dishes.
If you know of a vegan city food tour in North America that we haven’t included, we’d love to hear from you. We update this guide often to keep it helpful and up to date.
