Experience the Magic of Tuscany on a Tuscan Vegan Food Tour
If you’ve ever dreamed of exploring the hills of Tuscany while tasting delicious plant-based meals, you’ll love this episode! We’re sharing a special rebroadcast from our trip partner and podcast guest, Colleen Patrick-Goudreau, who takes us on a Tuscan Vegan Food Tour that highlights the flavors, culture, and heart of plant-based cuisine in Italy.
Colleen is a well-known author, speaker, and host of the Food for Thought podcast. In this episode, she shares what makes Tuscan cuisine so special—and how easy it is to enjoy as a vegan.
Why We’re Sharing This Episode
We’re currently on a short podcast break, but we didn’t want to leave you without something tasty to enjoy! Colleen’s work is full of knowledge, compassion, and flavor. She’s also our co-host on many Joyful Vegan Trips, including Tuscany.
We’re so grateful to her for allowing us to share this episode with our listeners. Be sure to check out her Food for Thought podcast and subscribe to her Substack:
👉 colleenpatrickgoudreau.substack.com
What You’ll Hear in This Episode
In this episode, Colleen talks about:
- The most important ingredients in Tuscan cooking—like beans, olive oil, and bread
- Why Tuscan food is simple, yet rich in flavor
- How Tuscany’s food traditions reflect the region’s culture and history
- What makes plant-based eating feel natural in this part of Italy
You’ll also hear stories about some classic dishes, including ribollita (a hearty bread soup), panzanella (bread salad), and almond cookies.
Book Your Vegan Trip to Tuscany!
Feeling inspired? Our 2026 Tuscany trip is now open for booking. Past guests have loved this experience:
“The food, the setting, the people—this trip truly changed the way I see Italy. I can’t imagine exploring Tuscany any other way.”
Come join us for amazing food, beautiful scenery, and great company.
👉 Visit worldvegantravel.com to learn more
Follow and Support Colleen
🎧 Listen to more episodes of Food for Thought
📬 Subscribe to her newsletter: colleenpatrickgoudreau.substack.com
📚 Learn more about Colleen’s books and work at joyfulvegan.com
Learn More About What is Discussed on the Podcast
- How beans became a key part of Tuscan cuisine — and why locals are called bean eaters!
- The unique flavor of Tuscan olive oil and how it’s made.
- What makes Tuscan bread different (hint: it’s made without salt!).
- Plant-based versions of classic dishes like ribollita and panzanella.
- Delicious vegan desserts from the region, including biscotti and almond sweets.
Other World Vegan Travel Content Connected With This Episode
- Tuscan Italian Cuisine — Beans, Biscotti, Bread, and Olive Oil (Part Three)
- Podere Sole: Vegan Living in Tuscany | Sabrina Valeria Ronco
- Tuscany Through the Lens: Exploring Photography Retreats | Enzo Dal Verme | Ep 127
- Traveling to Tuscany on a Vegan Group Tour | Tuscany 2022 Travelers | Ep 77
Connect with Colleen
- Social media handles – @joyfulvegan
