Koalas know how to do life good 😉
Without a doubt, our recent trip to New Zealand and Australia was good for our self-care. However, I came back home afterwards feeling rather anxious and less than my best. After reflecting and trying to figure out how that could be, I realized that there were some things that I did not practice while I was away and I feel pretty sure had I done more of the following, I would have felt better on the trip and when I came back home.
Here are my tips for you. Try adding a couple of them when you travel next, whether it’s a short weekend away, a work trip or an 18 month backpacking adventure and see how you feel.