A bowl of creamy peanut dressing being stirred with a spoon.

Hearty Peanut Dressing

Sometimes the simplest recipe becomes the one you reach for again and again.
This Hearty Peanut Dressing is one of those small kitchen “secrets” that makes everything taste better.

It’s rich.
It’s creamy.
And it turns even the most ordinary bowl of salad or veggies into something you can look forward to.

And the best part?
It only takes 10 minutes, uses everyday pantry items, and works on salads, stir-fries, grain bowls, noodles, roasted veggies… honestly, almost anything.

Let’s dive in!


⭐ Why You’ll Love This Dressing

This dressing is perfect when you want:

  • A quick meal that still tastes amazing
  • A creamy sauce for salads or noodles
  • Something kid-friendly and packed with flavor
  • A recipe you can batch-make for the whole week

It’s also the kind of dressing that makes you say,“Wow… this tastes way better than store-bought!”– Brighde Reed


🥗 Serving Size, Prep Time & Total Time

Serving SizePrep TimeTotal Time
¼ cup10 minutes10 minutes

🥜 Hearty Peanut Dressing Recipe

Ingredients

  • 2 medjool dates, soaked in hot water for 10 minutes
  • ½ cup water
  • 2 tablespoons miso (optional but delicious)
  • ¼ cup peanut butter
  • A 2 cm (1 inch) piece of peeled ginger
  • 1 clove garlic

🥣 Instructions

  1. Add all the ingredients to a blender.
  2. Blend until smooth and creamy.
  3. Add extra water if you want a runnier dressing.
  4. Pour over your salad, stir-fry, rice bowl, or roasted veggies.

Simple. Fast. Tasty.


💡 Top Tip for Busy Weeks

Want the easiest work lunch ever?
Make a double batch of this dressing on Monday and bring the following items to work:

  • Prepared salad bags
  • Cooked brown rice or quinoa
  • A few cans of lentils (already divided into containers)
  • Avocados or seeds for crunch

At lunchtime, just toss everything together, drizzle the dressing, and enjoy!
It turns “desk lunch” into “delicious lunch.”


🧠 Ingredient Notes

A gentle way to help beginners understand the special ingredients:

Medjool Dates

Medjool dates are soft, sticky, and naturally sweet. They help make the dressing creamy without sugar.
If you’re using smaller or cheaper dates, just soak them longer. Two small dates = one Medjool.

Miso

Miso is a fermented soybean paste used in Japanese cooking.
It adds a deep, savory flavor (called umami).
Vegans love it because it makes sauces, soups, and even cheese recipes taste richer.
You’ll find it in the Asian section of most supermarkets or at an Asian grocery store.


🥗 Where to Use This Dressing

This dressing tastes wonderful on:

  • Big hearty salads
  • Stir-fries
  • Noodle bowls
  • Rice bowls
  • Roasted vegetables
  • Spring rolls
  • Baked tofu

It’s one of those sauces you’ll want to put on everything.


🌱 Final Thoughts

This Hearty Peanut Dressing is proof that simple ingredients can make a big difference in your daily meals. With just a blender and a few pantry staples, you’ve got a flavorful dressing that brings dishes to life — whether you’re at home, traveling, or packing lunch for work.

“Enjoy every creamy spoonful!”- Brighde Reed


📬 Want More Easy Vegan Recipes?

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💬 Let’s Discuss!

Do you love peanut dressing?
How do you use it — salads, noodles, bowls, or something creative?
Tell us in the comments! We love hearing your ideas.

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