What Is Cocoa? Before we answer “is cocoa vegan?”, let’s look at what cocoa actually is. Cocoa comes from cacao beans. The beans are roasted, pressed to remove most of the cocoa butter, and then ground into a fine powder. This powder is what we know as cocoa. Because it’s made only from cacao beans,...Read More

It’s important to know which numbers are not vegan. When many of us first go vegan, we spend a lot of time staring at ingredient labels. One of the most confusing parts is the E numbers. They sound scientific, they look complicated, and it’s not always clear which ones are vegan or not. If you...Read More

Welcome to Step 6 of our 13 Steps to Go Vegan program! Today we’re talking about something almost everyone struggles with when they move toward a vegan lifestyle…Cheese. Yes, cheese! Even if you aren’t following the full challenge, this guide will help you understand our deep love for cheese and show you how to enjoy...Read More

Did you try Veganuary but you felt like it was too much too fast for you? Did you try to go vegan immediately, but found that there was just way too much information to take in, let alone apply it immediately?  Did you go back to being a non vegan but wish you hadn’t? There...Read More