Discovering a Passion for Cycling and Veganism
Introduction
Welcome to our blog about Aaron Hiebert-Prasad, an adventure cyclist who has combined his love for cycling with a commitment to veganism for over 10 years. With a journey that began through the encouragement of a friend, Aaron now shares how living vegan can help us become better humans through his travels.
Cycling Adventures in Colombia
Coastal Rides and Mountain Climbs
Aaron has explored the beautiful landscapes of Colombia on his bike, embarking on thrilling trips like a 700km coastal ride and training for the famous Alto de Letras climb. Colombia’s diverse terrain is a cyclist’s paradise, and Aaron can’t wait to share his incredible experiences with you.
The Welcoming Spirit of Colombia
One of the most memorable aspects of Aaron’s travels is the genuine hospitality of the Colombian people. From warm smiles to helping hands, the kindness he encountered makes every journey more special. Colombia is truly a safe and welcoming destination for all travelers.
Finding Vegan Food in Colombia
Accessible Vegan Options in Rural and Urban Areas
If you’re wondering about vegan food in Colombia, you’ll be pleasantly surprised! Aaron found that many traditional Colombian dishes are plant-based or can be easily modified. With vibrant cities like Medellín and Bogotá brimming with vegan options, there’s no shortage of delicious meals to savor.
Communicating Dietary Needs
To enhance your travel experience, Aaron suggests learning a few basic Spanish phrases to communicate your dietary needs. These simple phrases can make a big difference, allowing you to enjoy local cuisine while sticking to your vegan lifestyle.
Essential Tips for Adventure Cycling
Gearing Up for Mountain Terrain
When cycling in mountainous regions, having the right bike gearing is crucial. This ensures you can tackle steep climbs without wearing yourself out, making your rides more enjoyable.
Preparing Physically and Mentally
Preparation is key for a successful cycling adventure! Aaron recommends focusing on cardiovascular and strength training to help you handle the physical challenges of cycling. Being fit not only enhances your ride but also allows you to fully enjoy the journey ahead.
Coping with Altitude Sickness
When cycling at high altitudes, like during the Alto de Letras climb, proper acclimatization is essential. Awareness of altitude sickness and taking necessary precautions, such as staying hydrated, can help you conquer those heights with ease.
Aaron’s Cross-Canada Cycling Trip
Supporting Animal Sanctuaries
Aaron is gearing up for his next big adventure: a cross-Canada cycling trip! He plans to collaborate with animal sanctuaries to raise awareness and funds for their important work, viewing sanctuary operators as “superheroes” who deserve support. His commitment to helping animals shines brightly on this exciting journey.
Embracing Intentional Living
Optimizing the Human Experience by Being Vegan
Aaron’s philosophy, “Optimizing the Human Experience,” encourages everyone to make conscious choices about food and travel. By living intentionally, you can enhance your experiences and contribute positively to the world around you.
“It all boils down to the fundamental belief that I hold that the everyday experiences that we encounter are better when we approach them with intentionality, when we’re opting into our various decisions, rather than passively, and habitually going through our day.”- Aaron
Conclusion
Aaron Hiebert-Prasad’s journey combines the excitement of cycling with the commitment to a vegan lifestyle, all while exploring the beauty of Colombia. His adventures remind us of the importance of kindness, sustainability, and intentional living.
What You Can Do
- Follow Aaron’s Journey: Stay updated on his cycling adventures and vegan lifestyle tips by following him on Instagram at @AaronOnPurpose.
- Support Animal Sanctuaries: Contribute to Aaron’s upcoming trip to raise awareness for animal sanctuaries and make a difference.
- Subscribe and Share: Enjoyed this post? Subscribe to the World Vegan Travel Podcast for more stories of vegan adventures and share with your friends and family!
For more insights into Aaron’s travels, check out his podcast episode on the World Vegan Travel Podcast and learn about Colombia travel and sustainable travel.
Learn More About What is Discussed on the Podcast
- Discover how Aaron embraced a vegan lifestyle over 12 years ago and its impact on his adventures.
- Explore stunning cycling trips, including a 700km coastal ride and the challenging Alto de Letras climb.
- Hear about the warmth and hospitality of the Colombian people, making travel in Cartagena, Medellín, Cali, and Bogotá memorable.
- Learn about accessible vegan options in Colombia, featuring restaurants like Zistaki, Las Veganas Restaurante, Shagra, Spice, La Cocinita Verde, and Vegan Garden.
- Tips on essential Spanish phrases for requesting vegan options while enjoying local cuisine.
- Get excited about Aaron’s upcoming cross-Canada cycling trip to support animal sanctuaries.
Other World Vegan Travel Content Connected With This Episode
- Best Vegan City Food Tours – North America (US, Canada, and Mexico)
- The Best of Vancouver: Tips for Vegan Travelers to this Fantastic City | Nia Seney | Ep 89